Tamale pie, classic american comfort food, made with ground beef, onion, bell pepper, tomatoes, anaheim chiles, corn, olives, raisins, cheddar cheese, and cornbread.
1 Green bell pepper, seeds and stem removed, chopped
1/2 teaspoon Salt
2 teaspoon Chile powder
2 teaspoon Cumin
0.33 cup Raisins
1 cup Grated Sharp Cheddar Cheese
0.33 cup Water
Nutrition value
372
calories per serving
24 g Fat31 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
31g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
31g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
264mg
Iron
4mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
18mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment