Tamale pie, classic american comfort food, made with ground beef, onion, bell pepper, tomatoes, anaheim chiles, corn, olives, raisins, cheddar cheese, and cornbread.
0.17 Green bell pepper, seeds and stem removed, chopped
0.08 teaspoon Salt
0.33 teaspoon Chile powder
0.33 teaspoon Cumin
0.06 cup Raisins
0.17 cup Grated Sharp Cheddar Cheese
0.06 cup Water
Nutrition value
372
calories per serving
24 g Fat31 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
31g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
31g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
264mg
Iron
4mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
18mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment