Tamale Pie Recipe

Recipe By Simply Recipes

Tamale pie, classic american comfort food, made with ground beef, onion, bell pepper, tomatoes, anaheim chiles, corn, olives, raisins, cheddar cheese, and cornbread.

4.2
30 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Tamale Pie
plan
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ingredients serve

Ingredients for Tamale Pie Recipe

  • 0.17 tablespoon Extra virgin olive oil
  • 1/4 pound Lean Ground Beef
  • 0.17 Onion chopped
  • 0.17 Green bell pepper, seeds and stem removed, chopped
  • 0.08 teaspoon Salt
  • 0.33 teaspoon Chile powder
  • 0.33 teaspoon Cumin
  • 0.06 cup Raisins
  • 0.17 cup Grated Sharp Cheddar Cheese
  • 0.06 cup Water
Nutrition
value
372
calories per serving
24 g Fat31 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    31g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    31g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    4mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    398mg
  • Selenium
    18mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes