Tamale Pot Pie Recipe

Recipe By Betty Crocker

Hungry family? Satisfy appetites with a pot pie made with spicy ground beef and corn.

4
21 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Tamale Pot Pie
plan
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ingredients serve

Ingredients for Tamale Pot Pie Recipe

  • 0.17 pound Lean ground beef
  • 0.17 Box frozen corn, thawed, drained
  • 0.17 can Diced tomatoes, undrained
  • 0.17 can Sliced ripe olives, drained
  • 0.33 tablespoon Original bisquicktm mix
  • 0.17 tablespoon Chili powder
  • 0.33 teaspoon Ground cumin
  • 0.08 teaspoon Salt
  • 0.17 cup Original bisquicktm mix
  • 0.08 cup Cornmeal
  • 0.08 cup Milk
  • 0.17 Egg
Nutrition
value
200
calories per serving
13 g Fat18 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker