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Recipes
Tamale Pot Pie Recipe
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Ingredients
Directions
Nutrition
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Tamale Pot Pie Recipe
Recipe By
Betty Crocker
Hungry family? Satisfy appetites with a pot pie made with spicy ground beef and corn.
4
21 Rating -
Rate
Non Veg
diet
45mins
total
45m.
total
plan
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ingredients
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Ingredients for Tamale Pot Pie Recipe
0.17 pound
Lean ground beef
0.17
Box frozen corn, thawed, drained
0.17 can
Diced tomatoes, undrained
0.17 can
Sliced ripe olives, drained
0.33 tablespoon
Original bisquicktm mix
0.17 tablespoon
Chili powder
0.33 teaspoon
Ground cumin
0.08 teaspoon
Salt
0.17 cup
Original bisquicktm mix
0.08 cup
Cornmeal
0.08 cup
Milk
0.17
Egg
Nutrition
value
200
calories
per serving
13 g Fat
18 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
13g
Protein
18g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
18g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker