Chicken Tamale Casserole Recipe
Recipe By Buns In My Oven
I don't want to alarm anyone, but here i am with another mexican recipe. i mean. well. it's not suuuuuper authentic or anything, but holy moly, this stuff is good for any mexican craving you.
4.6
29 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tamale Casserole Recipe
- 1 ounce Cheddar cheese grated
- 1 ounce Monterey jack or pepper jack cheese grated
- 0.08 cup Milk
- 1/4 Egg
- 1/4 teaspoon Ground cumin
- 0.03 teaspoon Ground red pepper
- 3.50 ounce Canned cream style corn
- 2.13 ounce Box corn muffin mix such as jiffy
- 1 ounce Canned chopped green chiles
- 2.50 ounce Red enchilada sauce
- 1/4 cup Cooked shredded chicken
- As required Salt and pepper to taste
- As required Cilantro for topping
- As required Jalapeno slices for topping
Nutrition
value
value
334
calories per serving
16 g Fat23 g Protein24 g Carbs14 g FiberOther
Current Totals
- Fat16g
- Protein23g
- Carbs24g
- Fiber14g
MacroNutrients
- Carbs24g
- Protein23g
- Fiber14g
Fats
- Fat16g
Vitamins & Minerals
- Calcium446mg
- Iron4mg
- Vitamin A59mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese< 1mg
- Phosphorus320mg
- Selenium17mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Buns In My Oven