Ingredients for Tamagoyaki (Japanese Rolled Omelette) Recipe
0.67 Eggs
0.67 tablespoon Prepared dashi stock
0.17 tablespoon White sugar
0.17 teaspoon Mirin
0.08 teaspoon Soy sauce
Nutrition value
56
calories per serving
4 g Fat4 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
4g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment