STEP 1.Heat half of ghee in a heavy bottomed pan, add the broken wheat. Saute on a high flame till it turns pinkish brown.
STEP 2.In a pressure cooker, add sauted daliya, put 2 cups of water and let it cook until 3 whistles.
STEP 3.In a pan pour the remaining ghee, let it heat, add pieces of cashew nuts, raisins, saunf .
STEP 4.Then add jaggery. Stir till jaggery melts. Once jaggery melts, add cooked daliya and keep on stirring so it does not stick to pan.
STEP 5.Once ghee starts oozing out from the sides of the pan add cardamom powder and pinch of jaifal and mix it well.
STEP 6.Lapsi is ready, place it in dish and make pieces as u desire.
STEP 7.Garnish with almonds.
Nutrition value
280
calories per serving
2 g Fat6 g Protein59 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
59g
Fiber
2g
MacroNutrients
Carbs
59g
Protein
6g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment