Talapia Fish Ball In Peri Peri Curry Recipe
Recipe By Better Butter
Talapias are amazing mild flavoured, melt-in-the-mouth sweet water fishes they can be easily fried, curried or baked with the choicest of spices being tender, they serve as a good choice for fillets and even rolled into fish balls here’s a simple, yet an interesting twist to the traditional way of cooking the fish.
4.3
24 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Talapia Fish Ball In Peri Peri Curry Recipe
- 1.17 fillets of talapia fish cleaned and deveined
- As required water as needed
- As required Salt
- As required handful of freshly chopped coriander leaves
- 0.17 tbspn tomato paste/pur?e
- 0.33 oil to deep fry+ tbspn oil for the curry
- As required For fish ball marinade
- 0.17 teaspoon spicy curry powder
- 0.17 teaspoon olive oil
- 0.08 teaspoon Red Chilli powder
- As required For Peri Peri curry
- 0.17 large onion chopped roughly
- 0.33 dried red chillies broken
- 0.17 teaspoon regular/balsamic vinegar
- 0.17 tbspn olive oil
- 1/4 tbspn oregano powder
- 0.83 garlic pearls chopped roughly
- 1/2 tbspn warm water
Nutrition
value
value
194
calories per serving
2 g Fat10 g Protein31 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein10g
- Carbs31g
- Fiber8g
MacroNutrients
- Carbs31g
- Protein10g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A223mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B61mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus166mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter