Ingredients for Talaleli Kolambi Sauteed Prawns In Maharashtrian Style Recipe
0.06 cup Coriander leaves
1/2 No.s Green chillies
1/4 teaspoon Red chili powder
As required Salt
0.13 teaspoon Garam masala powder
0.06 teaspoon Turmeric powder
1/4 No.s Onion
125 gram Prawns
1/2 tablespoon Oil
1/4 No.s Tomato
3/4 Garlic Cloves
1/4 piece Ginger
Nutrition value
172
calories per serving
8 g Fat20 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
20g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
20g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
116mg
Iron
3mg
Vitamin A
970mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2378mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
223mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment