Easy and quick recipe to prepare.This is a type of a japanese recipe of seasoned steamed rice with chicken, vegetables, soy sauce, sake and mirin.This is a type of a nonveg dish.Made up of many ingredients.
STEP 1.Cut the chicken into bite pieces and cut the konnyaku,carrot and aburaage thinly
STEP 2.Cook the rice in a rice cooker
STEP 3.Add salt,soy sauce, sake and mirin
STEP 4.Add more water if needed
STEP 5.Add chicken and vegetables and cook like white rice , serve
Nutrition value
1479
calories per serving
7 g Fat31 g Protein315 g Carbs12 g FiberOther
Current Totals
Fat
7g
Protein
31g
Carbs
315g
Fiber
12g
MacroNutrients
Carbs
315g
Protein
31g
Fiber
12g
Fats
Fat
7g
Vitamins & Minerals
Calcium
95mg
Iron
19mg
Vitamin A
1071mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
268mg
Manganese
4mg
Phosphorus
629mg
Selenium
< 1mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment