Chicken Tikka Masala Recipe
Recipe By Handle The Heat
I've only attempted to cook indian food at a home a few times and i'll admit it, it's not always successful. indian food, or should i say "indian-inspired" because i'm sure most of the ingredients.
5
22 Rating -
Rate
Non Vegdiet
2hr total
1hr 10minsPrep
50minsCook
2hr total
1hr 10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tikka Masala Recipe
- 1/4 teaspoon Salt
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Ground coriander
- 0.06 teaspoon Cayenne pepper
- 1/2 pound Boneless, skinless chicken breasts, trimmed
- 1/4 cup Plain yogurt
- 1/2 tablespoon Vegetable oil
- 1/4 tablespoon Grated fresh ginger
- 1/2 Garlic cloves, minced
- 3/4 tablespoon Vegetable oil
- 1/4 Medium onion, finely chopped
- 1/2 Garlic cloves, minced
- 1/2 teaspoon Grated fresh ginger
- 1/4 Fresh serrano chile, seeded and minced
- 1/4 tablespoon Tomato paste
- 1/4 tablespoon Garam masala
- 1/4 can Crushed tomatoes
- 1/2 teaspoon Granulated sugar
- As required Salt
- 0.17 cup Heavy cream
- 0.06 cup Chopped fresh cilantro
Nutrition
value
value
698
calories per serving
52 g Fat45 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat52g
- Protein45g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein45g
- Fiber4g
Fats
- Fat52g
Vitamins & Minerals
- Calcium167mg
- Iron5mg
- Vitamin A677mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium125mg
- Manganese2mg
- Phosphorus473mg
- Selenium53mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Handle The Heat