Tailgate Nachos Recipe

Name: Tailgate Nachos Recipe
Total time: 55 min
Yield: 6
Cuisine: Mexican

Recipe By Diabetes Food Hub

Shhh, dont tellthese yummy nachos are secretly healthy. They even offer a full serving of vegetables

4.3

20 Rating -

Rate

Non Vegdiet

55minstotal

30minsPrep

25minsCook

55m.total

30m.Prep

25m.Cook

plan

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ingredients serve

serve1

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Ingredients for Tailgate Nachos Recipe

0.33 Celery stalks
0.17 Nonstick cooking spray
2.33 ounce Spicy chicken sausage
0.17 Medium onion
0.33 Carrot
0.17 Red bell pepper
1/2 cup Water
0.17 can Low sodium chicken broth
0.17 cup Lentils
0.08 teaspoon Salt
0.17 teaspoon Black pepper
0.17 Bay leaves
1/25 cup Fresh parsley

Nutrition
value

111

calories per serving

7 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
57mg
Iron
2mg
Vitamin A
1300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub