Tahitian Breakfast Treats Recipe

Recipe By Taste Of Home

This is a healthy take on the Tahitian coconut breakfast treat called Firi Firi, which is typically fried. My version is baked and rolled in a spicy island sugar mix. —Sue Falk, Sterling Heights, Michigan.

4.9
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Rate
Vegdiet
45minstotal
35minsPrep
10minsCook
45m.total
35m.Prep
10m.Cook
Tahitian Breakfast Treats
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ingredients serve

Ingredients for Tahitian Breakfast Treats Recipe

  • 0.03 cup Warm water
  • 0.13 Package Active Dry Yeast
  • 0.06 cup Warm coconut milk
  • 1/25 cup Sugar
  • 1/4-1/4 cup 1/2 all purpose flour
  • 0.06 teaspoon Salt
  • 0.06 cup Sweetened Shredded Coconut
  • 0.06 cup Sugar
  • 0.13 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground ginger
  • 0.06 Vanilla bean
  • 0.03 cup Butter, melted
Nutrition
value
185
calories per serving
13 g Fat2 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home