Tahini-Yogurt Dip Recipe

Recipe By Slurrp

Tahini-Yogurt Dip is a creamy and tangy Middle Eastern dip made with tahini, yogurt, lemon juice, garlic, and spices. It is a versatile dip that can be served with pita bread, vegetables, or as a sauce for grilled meats. The combination of tahini and yogurt creates a smooth and velvety texture, while the lemon juice adds a refreshing citrusy flavor. This dip is perfect for parties, picnics, or as a healthy snack option.

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Tahini-Yogurt Dip
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Ingredients for Tahini-Yogurt Dip Recipe

  • 0.13 cup Tahini
  • 0.13 cup Plain Yogurt
  • 1/2 tablespoon Lemon Juice
  • 1/4 Clove Garlic, Minced
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Salt
  • as needed Water, As Needed
  • as required Olive Oil, For Garnish
  • as required Paprika, For Garnish

Directions: Tahini-yogurt Dip Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together tahini, yogurt, lemon juice, garlic, cumin, and salt.
  • STEP 2.Add water, a tablespoon at a time, until desired consistency is reached.
  • STEP 3.Garnish with a drizzle of olive oil and a sprinkle of paprika before serving.

Cooking Tips

  • Make sure to use plain yogurt without any added flavors or sweeteners.
  • Adjust the amount of lemon juice and garlic according to your taste preference.
  • For a smoother texture, you can blend the dip in a food processor or blender.

Storage and Serving

  • Store the dip in an airtight container in the refrigerator for up to 3 days.
  • Serve the dip chilled or at room temperature.
  • Serve with pita bread, fresh vegetables, or as a sauce for grilled meats.
Nutrition
value
62
calories per serving
1 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp