1 cup Fresh pineapple, chopped into chunks and frozen
1 cup Coconut milk beverage
2 tablespoon Tahini
Nutrition value
831
calories per serving
78 g Fat8 g Protein26 g Carbs25 g FiberOther
Current Totals
Fat
78g
Protein
8g
Carbs
26g
Fiber
25g
MacroNutrients
Carbs
26g
Protein
8g
Fiber
25g
Fats
Fat
78g
Vitamins & Minerals
Calcium
31mg
Iron
3mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
85mg
Manganese
3mg
Phosphorus
147mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment