Tahini Mint Chocolate Shake Recipe

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Tahini teams up with fresh mint and chocolate to make this shake slightly nutty, oh-so creamy, and not too sweet.

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5minstotal
5minsPrep
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5m.Prep
Tahini Mint Chocolate Shake
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ingredients serve

Ingredients for Tahini Mint Chocolate Shake Recipe

  • 1 cup Soy milk
  • 1.25 cup Ice
  • 2 tablespoon Chocolate syrup
  • 1 tablespoon Tahini
  • 1 Packet stevia sweetener
Nutrition
value
286
calories per serving
14 g Fat4 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    32g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    32g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    4mg
  • Vitamin A
    149mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    0mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    26mg
  • Manganese
    0mg
  • Phosphorus
    162mg
  • Selenium
    4mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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