Tahini Chicken Lettuce Wraps Recipe
Recipe By Chatelaine
Enjoy low-cal, tahini-chicken lettuce wraps for lunch, dinner or a snack and find more healthy meal ideas at chatelaine. Com.
4.7
19 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
30m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tahini Chicken Lettuce Wraps Recipe
- 1/2 cup Thinly sliced carrots
- 0.06 cup Thinly sliced red onion
- 1/4 teaspoon Salt
- 0.13 cup Rice vinegar
- 1/4 tablespoon Granulated sugar
- 1/2 Skinless, boneless chicken breasts
- 0.06 teaspoon Salt
- 0.13 teaspoon Coriander
- 0.06 cup Tahini
- 3/4 tablespoon Lemon juice
- 1/4 Garlic clove , minced
- 0.06 teaspoon Salt
- 1/2 tablespoon Finely chopped parsley
- 1 Leaves iceberg lettuce
Nutrition
value
value
168
calories per serving
2 g Fat5 g Protein31 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs31g
- Fiber6g
MacroNutrients
- Carbs31g
- Protein5g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium112mg
- Iron5mg
- Vitamin A3444mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine