Ingredients for Tagliatelle With Sardines And Olives Recipe
75 gram Tagliatelle
1/4 Onion, Finely Chopped
1/2 tablespoon Olive oil
1/4 Clove Garlic, Crushed
100 gram Can chopped tomatoes
pinch Pinch of dried chilli flakes
18.75 gram Black olives
25 gram Cherry tomatoes halved
1.50 Basil leaves
30 gram Can sardines in tomato sauce, broken into pieces with a fork
2 Caper berries, to garnish
Nutrition value
116
calories per serving
8 g Fat2 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
28mg
Iron
2mg
Vitamin A
1439mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment