Current Totals
Fat
13g
Protein
21g
Carbs
15g
Fiber
10g
MacroNutrients
Carbs
15g
Protein
21g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
97mg
Iron
6mg
Vitamin A
1227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
284mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment