Ingredients for Tagliatelle With Asparagus And Peas Recipe
3 ounce Tagliatelle pasta
1/4 tablespoon Extra virgin olive oil
1/4 inch Bunch asparagus, tender parts, cut into 1 s
0.13 cup Peas
1/2 Garlic cloves, grated
As required Squeeze of lemon, plus zest for garnish
0.08 cup Fresh Tarragon, Chopped
0.08 cup Fresh Chives, Chopped
0.08 cup Fresh basil or mint leaves
As required Sea salt
As required Microgreens, optional
As required Freshly grated parmesan or vegan parmesan
0.17 cup Raw Cashews
0.17 cup Water
1/4 Garlic Clove
1/2 teaspoon Fresh lemon juice
1/4 teaspoon Dijon mustard
Nutrition value
421
calories per serving
17 g Fat21 g Protein80 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
21g
Carbs
80g
Fiber
7g
MacroNutrients
Carbs
80g
Protein
21g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
211mg
Iron
8mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
191mg
Manganese
3mg
Phosphorus
355mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment