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Tadka Sprouts Recipe

Recipe By Better Butter

Easy to make and healthy breakfast recipe.

4.1
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Tadka Sprouts
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ingredients serve

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Ingredients for Tadka Sprouts Recipe

  • 1/4 moong sabut or moth sabut dal sprout small bowl
  • 1/2 tablespoon Oil
  • 1/2 chopped onion
  • 1/2 chopped tomato
  • 1/2 chopped green chilli
  • 0.06 teaspoon cumin
  • 0.19 teaspoon Salt
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon Water
Nutrition
value
63
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter