Spicy Chicken Taco Soup Recipe

Recipe By Kim’s Cravings

4.8
11 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Spicy Chicken Taco Soup
plan
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ingredients serve

Ingredients for Spicy Chicken Taco Soup Recipe

  • 0.33-1/2 cup Shredded chicken, i used a whole rotisserie chicken. add more or less depending on your preference
  • 0.17 teaspoon Extra virgin olive oil
  • 0.17 Onion, Finely Chopped
  • 0.17 can Chili beans, undrained
  • 0.17 can Black Beans, Drained And Rinsed
  • 0.17-0.08 cup Frozen corn or 1 can corn
  • 0.17 Pkg taco seasoning or a favorite homemade taco seasoning recipe, i used trader joe's taco seasoning packet; which only contains spices in it's ingredients
  • 0.33 cup Your favorite salsa, use mild or a bit less than 2 cups for a less spicy soup
  • 0.17-0.08 cup Water
Nutrition
value
156
calories per serving
10 g Fat13 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    125mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kim’s Cravings