Ingredients for Tacos In Pasta Shells With Veggies Recipe
0.21 pound Lean Ground Beef
0.17 As required Packet taco seasoning mix
0.17 Package cream cheese
0.17 teaspoon Salt
0.17 teaspoon Chili powder
0.17 As required Can Black Beans
0.17 As required Can mexican style corn
3 Jumbo Pasta Shells
0.33 tablespoon Butter melted
0.17 cup Salsa
0.17 cup Shredded Cheddar Cheese, Divided
0.17 cup Shredded monterey jack cheese, divided
Nutrition value
280
calories per serving
18 g Fat27 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
27g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
27g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
247mg
Iron
2mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment