1 Ripe but firm avocados, peeled, pitted, and chopped
1 cup Chopped tomatillos
0.13 cup Chopped white onion
0.13 cup Chopped jalapeno
1/4 cup Chopped fresh cilantro
As required Kosher salt and freshly ground pepper
Nutrition value
120
calories per serving
6 g Fat3 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
86mg
Iron
3mg
Vitamin A
1572mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment