Taco Tater Tot Bake Recipe
Recipe By The Cookin Chicks
If you love tacos, this taco tater tot bake is a must try packed with flavor, kid friendly, and perfect for those busy nights
4.9
16 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Taco Tater Tot Bake Recipe
- 0.08 pound Ground beef or turkey
- 0.08 Onion, diced
- 1/4 Garlic cloves, minced
- 0.08 Pkg taco seasoning
- 1.33 ounce Corn, frozen bag
- 0.33 ounce Green chiles, diced
- 1 ounce Black beans, drained
- 0.17 cup Mexican cheese, shredded
- 1.33 ounce Frozen tater tots
- 0.88 ounce Red enchilada sauce
Nutrition
value
value
102
calories per serving
3 g Fat10 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein10g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Cookin Chicks