Taco Supper In A Bowl Recipe

Name: Taco Supper In A Bowl Recipe
Total time: 30 min
Yield: 12
Cuisine: Mexican

Recipe By Taste Of Home

This recipe is high on my family's list of favorites! It makes a hearty supper.

3.9

29 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Taco Supper In A Bowl Recipe

0.13 pound Ground Beef
0.17 Large onions, chopped
0.17 Garlic cloves, minced
0.17 can Stewed tomatoes
0.33 cup Water
0.17 can Kidney beans, rinsed and drained
0.17 tablespoon Canned chopped green chilies
0.13 teaspoon Ground Cumin
0.08 teaspoon Dried oregano
1/25 teaspoon Salt
0.08 Package tortilla chips
0.17 Medium ripe avocados, peeled and chopped
0.67 cup Shredded Lettuce
0.33 cup Shredded Sharp Cheddar Cheese
As required Salsa

Nutrition
value

309

calories per serving

18 g Fat27 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
18g
Protein
27g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
27g
Fiber
3g

Fats

Fat
18g

Vitamins & Minerals

Calcium
533mg
Iron
4mg
Vitamin A
1363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
467mg
Selenium
20mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home