Taco Stuffed Zucchini Boats Recipe

Recipe By Julies Eats And Treats

A flavorful dinner without the carbs these taco stuffed zucchini boats are a delicious way to get your vegetables. packed with flavor from homemade taco meat and cheese.

4.1
28 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Taco Stuffed Zucchini Boats
plan
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ingredients serve

Ingredients for Taco Stuffed Zucchini Boats Recipe

  • 1-1.25 Medium zucchini
  • 1/4 pound Ground beef
  • 0.13 C. diced onion
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 2 ounce Tomato sauce
  • 0.13 C. shredded cheddar cheese
  • As required Toppings:diced tomatoes, shredded lettuce, salsa, guacamole etc
Nutrition
value
263
calories per serving
17 g Fat25 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    4mg
  • Vitamin A
    652mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    252mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julies Eats And Treats