Taco stuffed zucchini boats are low carb and gluten-free meal that can be easily made from your kitchen. This meal is full of flavor and quite healthy.
Ingredients for Taco Stuffed Zucchini Boats Recipe
1/2 Medium Zucchini
1/4 tablespoon Olive oil
0.13 pound Lean Ground Beef
0.06 Small Onion
1/2 Cloves Garlic
0.06 Green Bell Pepper
1/4 Flesh from zucchini
0.19 cup Chunky salsa
0.13 ounce 1 Packet Taco Seasoning
0.13 cup Mexican blend cheese or cheddar cheese
As required Diced Tomatoes
As required Chopped Lettuce
As required Sour cream
Nutrition value
213
calories per serving
15 g Fat16 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
16g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
106mg
Iron
2mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment