Taco Stuffed Zucchini Boats Recipe

Recipe By Sweet and Savory Meals

Taco stuffed zucchini boats are low carb and gluten-free meal that can be easily made from your kitchen. This meal is full of flavor and quite healthy.

4.8
22 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Taco Stuffed Zucchini Boats
plan
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ingredients serve

Ingredients for Taco Stuffed Zucchini Boats Recipe

  • 1/2 Medium Zucchini
  • 1/4 tablespoon Olive oil
  • 0.13 pound Lean Ground Beef
  • 0.06 Small Onion
  • 1/2 Cloves Garlic
  • 0.06 Green Bell Pepper
  • 1/4 Flesh from zucchini
  • 0.19 cup Chunky salsa
  • 0.13 ounce 1 Packet Taco Seasoning
  • 0.13 cup Mexican blend cheese or cheddar cheese
  • As required Diced Tomatoes
  • As required Chopped Lettuce
  • As required Sour cream
Nutrition
value
213
calories per serving
15 g Fat16 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    2mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals