Taco Stuffed Zucchini Boats Recipe

Recipe By Downshiftology

Zucchini boats stuffed with a tasty taco filling are a healthy, mexican-inspired appetizer or main meal. They're a great way to enjoy your zucchini and are gluten-free, dairy-free (with the cashew sour cream), paleo, low carb, keto and whole30 compliant.

4.4
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Taco Stuffed Zucchini Boats
plan
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ingredients serve

Ingredients for Taco Stuffed Zucchini Boats Recipe

  • 1 Large Zucchini
  • 1/4 pound Ground Beef
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/4 Recipe cashew sour cream
  • 3/4 Spring onions, finely sliced
  • 3/4 Roma Tomatoes, Diced
  • 1/2 Avocados, thinly sliced
Nutrition
value
349
calories per serving
20 g Fat29 g Protein14 g Carbs10 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    29g
  • Carbs
    14g
  • Fiber
    10g

MacroNutrients

  • Carbs
    14g
  • Protein
    29g
  • Fiber
    10g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    9mg
  • Vitamin A
    3458mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    1mg
  • Phosphorus
    350mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology