Ingredients for Vegan Lentil Stuffed Sweet Potatoes Recipe
1 Medium sweet potatoes
1 teaspoon Olive oil
3/4 cup Cooked brown lentils
0.19 cup Tomato sauce
1/4 tablespoon Chili powder
0.13 teaspoon Cumin
0.13 teaspoon Onion powder
0.13 teaspoon Garlic powder
0.13 teaspoon Dry oregano
0.06 teaspoon Salt plus more to taste
1 tablespoon Vegan butter or coconut oil
0.13 cup Guacamole for homemade guac
0.13 cup Salsa of choice
1/2 tablespoon Lime juice
As required Fresh chopped cilantro
Nutrition value
145
calories per serving
5 g Fat3 g Protein21 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment