Ingredients for Taco Stuffed Sweet Potatoes Recipe
1 Medium sweet potatoes , scrubbed clean and halved lengthwise
3/4 tablespoon Olive oil
As required Fine Sea Salt And Freshly Cracked Pepper
1/4 tablespoon Olive oil
0.13 cup Diced Yellow Onion
1/2 teaspoon Minced Garlic
1/4 tablespoon Ground Chili Powder
1/4 teaspoon Each:ground cumin, paprika
0.13 teaspoon Each:onion powder, garlic powder, dried oregano, salt and pepper
0.13 tablespoon Beef bouillon powder
1/4 pound Ground Turkey Extra Lean
0.08 cup Tomato Sauce
As required Toppings:black beans, sharp or extra sharp cheddar cheese, sour cream, fresh guacamole or ripe avocados, chopped cherry tomatoes, salsa or pico de gallo, fresh cilantro, fresh lime
0.13 cup Full Fat Regular Mayo
3/4 tablespoon Freshly squeezed lime juice
0.06 teaspoon Each:ground cumin, paprika
0.13 teaspoon Chili powder
Nutrition value
499
calories per serving
24 g Fat27 g Protein43 g Carbs10 g FiberOther
Current Totals
Fat
24g
Protein
27g
Carbs
43g
Fiber
10g
MacroNutrients
Carbs
43g
Protein
27g
Fiber
10g
Fats
Fat
24g
Vitamins & Minerals
Calcium
106mg
Iron
5mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
5mg
Copper
106mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
364mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment