Taco Stuffed Spaghetti Squash Recipe
Recipe By Isabel Eats
A healthy and satisfying taco stuffed spaghetti squash recipe made with taco-seasoned chicken, black beans, peppers, onions, and cheese.
4.7
26 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Taco Stuffed Spaghetti Squash Recipe
- 1/2 Small medium spaghetti squash
- 1.25 teaspoon Mazola corn oil, divided
- 0.88 teaspoon Kosher salt, divided
- 1/4 teaspoon Ground black pepper, divided
- 3/4 Cloves garlic, minced
- 1/4 Small onion, diced
- 1/4 Poblano pepper, diced
- 1/4 pound Lean ground chicken
- 1/4 tablespoon Chili powder
- 1/2 teaspoon Ancho chili powder
- 1/4 teaspoon Ground cumin
- 0.13 teaspoon Paprika
- 0.06 teaspoon Dried oregano
- 1/2 tablespoon Tomato paste
- 0.13 cup Water
- 1/4 can Black beans, drained and rinsed
- 1/4 cup Shredded oaxaca cheese
- As required Chopped cilantro, for topping
- As required Diced red onions, for topping
- As required Sour cream, for garnish
Nutrition
value
value
351
calories per serving
22 g Fat29 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein29g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein29g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium246mg
- Iron4mg
- Vitamin A346mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese2mg
- Phosphorus359mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Isabel Eats