Taco Stuffed Shells Recipe

Recipe By The Cookin Chicks

If you're looking for a way to change up taco night, these taco stuffed shells are just the thing same great flavors of tacos, but stuffed in pasta shells

4.3
22 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Taco Stuffed Shells
plan
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ingredients serve

Ingredients for Taco Stuffed Shells Recipe

  • 0.13 tablespoon Olive oil
  • 0.38 Garlic cloves minced
  • 0.13 Onion diced
  • 0.13 pound Ground beef or turkey
  • 1/4 cup Black beans
  • 1/4 cup Pinto beans
  • 0.38 tablespoon Taco seasoning
  • 0.13 teaspoon Salt
  • 1.50 ounce Jumbo pasta shells
  • 2.38 ounce Enchilada sauce
  • 1/4 cup Mexican cheese shredded
  • As required Sour cream and toppings of choice optional
Nutrition
value
253
calories per serving
6 g Fat21 g Protein43 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    43g
  • Fiber
    5g

MacroNutrients

  • Carbs
    43g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cookin Chicks