Taco stuffed peppers are great dinner bakes on one baking sheet and the rings cook faster than big stuffed peppers or meatloaf. low carb gluten free thm s.
0.17 inch 5 sweet bell peppers cut into thick rings
1/4 pound Ground turkey
0.33 Green onions chopped
0.33 tablespoon Taco seasoning
0.17 Egg
0.33 ounce Cheddar cheese cubed
0.33 ounce Monterey jack cheese cubed
0.08 teaspoon A salt
Nutrition value
226
calories per serving
10 g Fat28 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
28g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
28g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
131mg
Iron
2mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment