Taco-Stuffed Pasta Shells Recipe

Recipe By My Food and Family

4.8
21 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Taco-Stuffed Pasta Shells
plan
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ingredients serve

Ingredients for Taco-Stuffed Pasta Shells Recipe

  • 0.07 cup Milk
  • 2.86 Round buttery crackers
  • 0.14 pound Lean ground beef, cooked, drained
  • 0.14 Container breakstone's or knudsen cottage cheese
  • 0.14 can Mexican style diced tomatoes, drained
  • 0.14 Egg beaten
  • 0.07 cup Fresh cilantro, divided
  • 0.14 cup Tomato Sauce
  • 0.14 cup Taco bella thick and chunky salsa
  • 0.14 Pkg. jumbo shell macaroni, cooked
Nutrition
value
114
calories per serving
4 g Fat18 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    5mg
  • Vitamin A
    2231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    14mg
  • Vitamin B9
    269mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    94mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    108mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family