Taco Stuffed Avocados Recipe

Recipe By EatingWell

Here we ditch the taco shell and use a hollowed-out avocado to hold a spicy turkey and black bean taco filling. The flesh of the avocado gets mashed with lime juice and cilantro for a quick and easy guacamole topping.

4.1
13 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Taco Stuffed Avocados
plan
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ingredients serve

Ingredients for Taco Stuffed Avocados Recipe

  • 1/4 tablespoon Avocado Oil
  • 2 ounce Lean Ground Turkey
  • 0.06 cup Chopped Onion
  • 1/4 teaspoon Chili powder
  • 0.06 teaspoon Salt
  • 0.13 cup Low sodium black beans, rinsed
  • 0.06 cup Salsa
  • 1/2 Ripe avocados, halved and pitted
  • 1/4 tablespoon Chopped Fresh Cilantro
  • 1/4 teaspoon Lime juice
Nutrition
value
88
calories per serving
4 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell