Taco Stew Recipe

Name: Taco Stew Recipe
Total time: 45 min
Yield: 8
Cuisine: Mexican

Recipe By Oh Sweet Basil

This taco stew is the recipe most requested by anyone who knows my mom and now you can try it too I beg you try this and you won't regret it

4.4

11 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Taco Stew Recipe

1/2 Medium russet potatoes peeled and diced or 8 yukon gold potatoes
0.38-1/2 Carrots peeled and diced
0.13 Onion Chopped
0.13 pound Hamburger
0.13 Pkg. frozen peas the small pkg
0.13 can 16 oz tomatoes
0.13 ounce 8 can tomato sauce
0.13 cup Pkg. taco seasoning or roughly 1/4
0.13 can Corn undrained
0.13 can Chili beans undrained
0.13 can Green beans undrained

Nutrition
value

137

calories per serving

< 1 g Fat2 g Protein32 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
32g
Fiber
6g

MacroNutrients

Carbs
32g
Protein
2g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
2mg
Vitamin A
1092mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil