Taco Spaghetti Squash Boats Recipe
Recipe By EatingWell
Spaghetti squash stuffed with ground turkey taco filling, pico de gallo and chopped avocado is a fun alternative on family taco night. This recipe is sure to please the kids (omit the spices if your children are sensitive to spices) and perfect for a family dinner.
4.1
24 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Taco Spaghetti Squash Boats Recipe
- 1/2 tablespoon Canola oil
- 1/4 pound Ground Turkey
- 1/4 cup Chopped Onion
- 3/4 Cloves Garlic, Minced
- 1/4 Medium tomato, chopped
- 1 teaspoon Chili powder
- 1/2 teaspoon Ground Cumin
- 0.13 teaspoon Salt, Divided
- 0.06 cup Prepared pico de gallo or salsa, plus more for serving
- 3/4 pound 1 2 1/2 spaghetti squash, halved lengthwise and seeded
- 1/4 cup Shredded mexican cheese blend
- 1/4 cup Chopped Romaine Lettuce
Nutrition
value
value
357
calories per serving
14 g Fat26 g Protein28 g Carbs9 g FiberOther
Current Totals
- Fat14g
- Protein26g
- Carbs28g
- Fiber9g
MacroNutrients
- Carbs28g
- Protein26g
- Fiber9g
Fats
- Fat14g
Vitamins & Minerals
- Calcium174mg
- Iron5mg
- Vitamin A1105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium128mg
- Manganese2mg
- Phosphorus315mg
- Selenium27mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell