Current Totals
Fat
3g
Protein
14g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
14g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
5mg
Vitamin A
2116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
79mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
108mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment