Taco Skillet Recipe

Recipe By I Food Real

Taco skillet is everything you love about tacos in one pan. easy, quick and healthy mexican food you can make exactly the way your family likes it.

4.3
16 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Taco Skillet
plan
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ingredients serve

Ingredients for Taco Skillet Recipe

  • 0.17 pound Ground meat i used ground turkey
  • 0.17 Large onion finely chopped
  • 0.17 tablespoon Oil
  • 0.33 teaspoon Taco seasoning low sodium
  • 1/25 teaspoon Salt
  • 0.67 ounce Can diced green chiles
  • 2.33 ounce Can low sodium diced tomatoes not drained
  • 2.33 ounce Can low sodium black beans rinsed and drained
  • 1.33 Corn tortillas
  • 0.17 cup Tex mex or cheddar cheese grated
  • As required Handful romaine or iceberg lettuce shredded
  • 0.33 Small tomatoes diced
  • As required More toppings like avocado cilantro, green onion, if you wish
Nutrition
value
233
calories per serving
12 g Fat24 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    3mg
  • Vitamin A
    1261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    333mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real