Taco Salad Soup Recipe
Recipe By Taste Of Home
Savory and satisfying, this thick chili-like soup has a mild taco flavor and eye-appealing color. "It comes together quickly and always brings compliments," says Marylou von Scheele from University Place, Washington. "A meal in itself, the recipe can easily be doubled to make more servings. ".
4.4
30 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Taco Salad Soup Recipe
- 0.17 pound Lean Ground Beef
- 0.17 Medium onion, chopped
- 0.17 Medium green pepper, chopped
- 0.17 Envelope reduced sodium taco seasoning
- 0.11 cup Water
- 0.67 cup Reduced sodium v8 juice
- 0.17 cup Chunky salsa
- As required Toppings
- 0.13 cup Shredded Lettuce
- 1 tablespoon Chopped Fresh Tomatoes
- 1 tablespoon Shredded Reduced Fat Cheddar Cheese
- 1/25 cup Chopped Green Onions
- 1/25 cup Fat free sour cream
- As required Tortilla chips, optional
Nutrition
value
value
230
calories per serving
14 g Fat21 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat14g
- Protein21g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein21g
- Fiber3g
Fats
- Fat14g
Vitamins & Minerals
- Calcium163mg
- Iron3mg
- Vitamin A567mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus262mg
- Selenium14mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home