Taco Salad Recipe

Recipe By Cookr

A taco salad recipe recipe.

3.7
25 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Taco Salad
plan
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ingredients serve

Ingredients for Taco Salad Recipe

  • 0.67-0.83 tablespoon Canola oil, divided
  • 1-1.33 Corn or flour torillas
  • 0.17 pound Lean ground beef, browned, crumbled and drained
  • 0.33 tablespoon Taco seasoning mix
  • 0.17 cup Enchilada sauce
  • 1.67 ounce Coke, regular
  • 0.33 tablespoon Brown sugar
  • 0.17 teaspoon Sriracha sauce
  • 0.17 can Prepared refried beans
  • 0.67 cup Lettuce greens
  • 0.08 Medium red onion, sliced
  • 0.17 cup Cherry tomatoes, halved
  • 1.33 ounce Cheddar cheese, shredded
  • 1.33 tablespoon Sour cream, divided
Nutrition
value
410
calories per serving
27 g Fat28 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    28g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    410mg
  • Iron
    5mg
  • Vitamin A
    1429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    425mg
  • Selenium
    21mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr