Taco Salad Recipe

Recipe By Sweet and Savory Meals

Taco salad recipe is the easiest meal to make with just corn chips, beef, vegetables and served with a tangy dressing. Its crunchy and super flavorful

5
30 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Taco Salad
plan
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ingredients serve

Ingredients for Taco Salad Recipe

  • 0.17 pound Ground Beef
  • 0.17 Packet Taco Seasoning
  • 1/4 cup Sour cream
  • 0.17 Packet Ranch Dip Mix
  • 0.17 Large head iceberg lettuce
  • 0.33 cup Grape Tomatoes
  • 0.17 Jalapeno
  • 0.17 Red Bell Pepper
  • 2.50 ounce Can Kidney Beans
  • 0.08 cup Sliced Black Olives
  • 0.08 cup Sweet corn
  • 0.33 cup Crushed nacho cheese doritos or corn chips
  • 0.17 cup Green Onions
  • 0.17 cup Cheddar Cheese
  • 0.17 Avocado
Nutrition
value
547
calories per serving
19 g Fat40 g Protein53 g Carbs19 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    40g
  • Carbs
    53g
  • Fiber
    19g

MacroNutrients

  • Carbs
    53g
  • Protein
    40g
  • Fiber
    19g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    403mg
  • Iron
    8mg
  • Vitamin A
    766mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    321mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    1mg
  • Phosphorus
    624mg
  • Selenium
    27mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals