0.33 cup Crushed nacho cheese doritos or corn chips
0.17 cup Green Onions
0.17 cup Cheddar Cheese
0.17 Avocado
Nutrition value
547
calories per serving
19 g Fat40 g Protein53 g Carbs19 g FiberOther
Current Totals
Fat
19g
Protein
40g
Carbs
53g
Fiber
19g
MacroNutrients
Carbs
53g
Protein
40g
Fiber
19g
Fats
Fat
19g
Vitamins & Minerals
Calcium
403mg
Iron
8mg
Vitamin A
766mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
321mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
1mg
Phosphorus
624mg
Selenium
27mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment