Taco Salad Casserole Recipe

Name: Taco Salad Casserole Recipe
Total time: 20 min
Yield: 6
Cuisine: Mexican

Recipe By Joy Filled Eats

This taco salad recipe is a great easy meal. just a few simple steps and dinner is served.

4.8

26 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Taco Salad Casserole Recipe

0.33 tablespoon Coconut oil
0.17 pound Ground beef
0.17 Large green pepper chopped
0.17 Jalapeno seeded, chopped
1/2 Cloves garlic minced
0.17 tablespoon Onion powder
0.17 tablespoon Ground cumin
0.17 cup Low carb salsa
0.17 cup Cheddar shredded
0.17 Large avocado chopped, optional
0.17 Large tomato chopped, optional
0.08 cup A sour cream optional

Nutrition
value

275

calories per serving

19 g Fat24 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
19g
Protein
24g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
24g
Fiber
3g

Fats

Fat
19g

Vitamins & Minerals

Calcium
266mg
Iron
3mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
319mg
Selenium
13mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Joy Filled Eats