Taco Salad Bowls Recipe

Recipe By My Food and Family

4.8
13 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Taco Salad Bowls
plan
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ingredients serve

Ingredients for Taco Salad Bowls Recipe

  • 1 Flour Tortillas
  • 1/4 tablespoon Chili Powder, Divided
  • 0.19 pound Extra Lean Ground Beef
  • 1/4 cup Matchlike carrot sticks
  • 0.13 cup Plus 2 tbsp. taco bella thick and chunky salsa, divided
  • 1/2 tablespoon Kraft light mayo reduced fat mayonnaise
  • 1 cup Tightly packed torn salad greens
  • 1/4 Large Tomato, Chopped
  • 0.13 cup Kraft mexican style 2% milk finely shredded four cheese
Nutrition
value
214
calories per serving
6 g Fat27 g Protein12 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    27g
  • Carbs
    12g
  • Fiber
    10g

MacroNutrients

  • Carbs
    12g
  • Protein
    27g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    14mg
  • Vitamin A
    4675mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    25mg
  • Vitamin B9
    444mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    280mcg
  • Magnesium
    225mg
  • Manganese
    2mg
  • Phosphorus
    344mg
  • Selenium
    210mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family