Taco Salad Recipe

Recipe By The Gunny Sack

Always a crowd favorite, this taco salad recipe is topped with tomatoes, corn, beans, taco meat, onions, cheese, and easy-to-make creamy salsa dressing.

4.5
16 Rating -
Rate
Non Vegdiet
22minstotal
15minsPrep
7minsCook
22m.total
15m.Prep
7m.Cook
Taco Salad
plan
Bookmark

ingredients serve

Ingredients for Taco Salad Recipe

  • 0.17 pound Ground beef
  • 1/2 tablespoon Taco seasoning
  • 0.13 cup Water
  • 0.17 cup Salsa
  • 0.08 cup Sour cream
  • 1/25 cup Mayonnaise
  • 0.17 tablespoon Powdered ranch dressing mix
  • 1 cup Chopped romaine lettuce
  • 0.13 cup Diced tomatoes
  • 0.13 cup Corn kernels
  • 0.13 cup Black beans, rinsed and drained
  • 0.13 cup Shredded cheddar cheese
  • 0.08 cup Sliced black olives
  • 1.63 ounce Bag nacho cheese doritos, crushed
  • 1/25 cup Chopped cilantro
  • 1/25 cup Minced onions
  • 1/25 cup Cotija cheese
Nutrition
value
409
calories per serving
23 g Fat34 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    34g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    34g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    540mg
  • Iron
    7mg
  • Vitamin A
    2366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    512mg
  • Selenium
    32mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Gunny Sack