Taco Salad Recipe

Recipe By Country Grocer

As far as this salad goes the salad base is flexible and you can use any greens or greens mixed with veggies that you like. The salsa is a simple mix of fresh fruit and veg with a squeeze of lime and a pinch of salt and the dressing is what the recipe is all about. It is awesome and great to have in your repertoire.

4.1
11 Rating -
Rate
Non Vegdiet
45minstotal
45minsPrep
20minsCook
45m.total
45m.Prep
20m.Cook
Taco Salad
plan
Bookmark

ingredients serve

Ingredients for Taco Salad Recipe

  • 3 8 cloves roasted garlic
  • 1/2 tablespoon Chipotle pepper
  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Honey
  • 1/2 Egg yolk
  • 0.13 teaspoon Each of sea salt and cumin
  • 50 milliliter Approximately garlic oil
  • As required Spinach, green cabbage
  • As required Yellow or red pepper
  • As required Fresh tomato, red onion
  • As required Mango, lime juice and salt
  • As required Que pasa blue corn tortilla chips, shredded cheese and marinated chicken for garnish
Nutrition
value
186
calories per serving
8 g Fat9 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    7mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    6mg
  • Phosphorus
    266mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Country Grocer