Taco Salad Recipe
Recipe By Tastes Better From Scratch
4.7
16 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Taco Salad Recipe
- 0.17 pound Lean ground beef, or ground turkey
- 0.33 tablespoon Taco seasoning , or 1 packet
- 0.08 cup A water
- 0.17 can Black Beans, Drained And Rinsed
- 0.17 cup Corn
- 0.17 Head romaine lettuce, chopped
- 1 Flour tortillas, or 1 bag tortilla chips
Nutrition
value
value
129
calories per serving
5 g Fat16 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein16g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein16g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium43mg
- Iron2mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus150mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tastes Better From Scratch