Taco Salad Recipe

Recipe By Real Housemoms

Taco salad is a summer staple at our house. This easy meal is full everything your favorite tacos while helping you get in more greens

4.6
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Taco Salad
plan
Bookmark

ingredients serve

Ingredients for Taco Salad Recipe

  • 0.17 pound Ground Beef
  • 0.67 tablespoon Taco Seasoning
  • 0.13 cup Water
  • 0.33 Romaine hearts chopped
  • 0.17 can Black beans drained and rinsed
  • 0.17 can Sweet corn drained
  • 0.17 Avocado Diced
  • 0.17 cup Grape Tomatoes Halved
  • 1/25 cup Red Onion Diced
  • 0.17 cup Cheddar Cheese Shredded
  • 0.17 cup Tortilla strips or chips
  • 0.17 Lime
  • 0.08 cup Fat free catalina salad dressing
  • As required Sour cream
  • As required Salsa
  • As required Cilantro chopped
Nutrition
value
260
calories per serving
17 g Fat23 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    23g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    2mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Housemoms