Taco Salad Recipe
Recipe By Downshiftology
Taco salad is a quick, and healthy salad recipe perfect for summer. This recipe is a family favorite and comes together easily
4.3
29 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Taco Salad Recipe
- 1/4 pound Ground Beef
- 1/2 tablespoon Taco Seasoning
- As required Salt and pepper
- 1/4 Head romaine lettuce or iceberg lettuce, chopped
- 1/4 cup Grape Tomatoes, Chopped
- 1/4 cup Black Beans, Drained And Rinsed
- 1/4 Avocado, Diced
- 0.13 cup Shredded cheese, optional
- 0.13 cup Salsa
- 0.06 cup Red Onion, Diced
- 0.06 cup Freshly Chopped Cilantro
Nutrition
value
value
324
calories per serving
21 g Fat28 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat21g
- Protein28g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein28g
- Fiber2g
Fats
- Fat21g
Vitamins & Minerals
- Calcium136mg
- Iron4mg
- Vitamin A1050mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus322mg
- Selenium19mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology