Taco Salad Recipe

Recipe By Bawarchi

Taco Salad is a delicious Mexican recipe served as a Salad.

3.5
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Taco Salad
plan
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ingredients serve

Ingredients for Taco Salad Recipe

  • 1/2 cup minced meat
  • 1/4 packet corn chips
  • 1/2 tomatoes, chopped
  • 1/4 cup cooked rajma
  • 1/4 capsicum, chopped finely
  • 1/4 tablespoon Lemon juice
  • 0.06 teaspoon pepper powder
  • 3/4 cup lettuce torn pieces
  • As required For dressing
  • 1/4 tablespoon Vinegar
  • 1/4 teaspoon onion powder
  • 0.03 teaspoon garlic powder
  • 1/4 cup salsa sauce
  • As required For Garnishing
  • 0.06 cup sliced black olives
  • 1/4 cup shredded cheese
Nutrition
value
333
calories per serving
16 g Fat17 g Protein29 g Carbs10 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    17g
  • Carbs
    29g
  • Fiber
    10g

MacroNutrients

  • Carbs
    29g
  • Protein
    17g
  • Fiber
    10g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    6mg
  • Vitamin A
    2126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    210mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    < 1mg
  • Phosphorus
    333mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi