Taco ragdo Recipe
Recipe By Better Butter
Today i am going to share this recipe named, "taco ragdo." this recipe is full of flavors. I'm sure you all will enjoy it as much as i did.
3.9
29 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Taco ragdo Recipe
- As required For the Ragdo
- 1/2 cup green or yellow dried peas soaked for atleast 6 hours and cooked until soft
- 1/4-1/4 cup 1/2 water
- 0.13 cup chopped tomatoes
- 0.13 cup chopped onions
- 1/4-1/2 dry whole red chillies
- 1.25-1.50 curry leaves
- 1/4 tablespoon ginger garlic green chili paste
- 0.13 tablespoon ragda patis masala or garam masala
- 0.13 tablespoon Lemon juice
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon Brown Sugar
- 3/4-1 tablespoon Oil
- pinch A asafoetida
- As required Salt
- As required For serving
- 1.50-2 mexican pizza shells
- 1/4 bowl mixed chopped onions, bell peppers, pomegranate, tomatoes and cilantro
- 1/4 cup fine thin besan sev
- 1/4 cup date and tamarind sweet chutney
- 1/4 cup green cilantro chutney
- 0.13 cup red chilli and garlic spicy chutney
- 1/4 bowl beaten sweet yogurt
Nutrition
value
value
431
calories per serving
17 g Fat21 g Protein46 g Carbs23 g FiberOther
Current Totals
- Fat17g
- Protein21g
- Carbs46g
- Fiber23g
MacroNutrients
- Carbs46g
- Protein21g
- Fiber23g
Fats
- Fat17g
Vitamins & Minerals
- Calcium153mg
- Iron8mg
- Vitamin A2208mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9302mcg
- Vitamin B12< 1mcg
- Vitamin C103mg
- Vitamin E3mg
- Copper1mcg
- Magnesium195mg
- Manganese2mg
- Phosphorus302mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter